Waking Up
Provides guided meditation courses, daily practice, theory lessons and conversations covering mindfulness, philosophy, psychology and related contemplative topics.
- Access
- Online
- Location
- UK & Ireland
- Cost
- Paid subscription
Good to know: Combine a structured meditation course with longer-form theory and everyday practice. It is general wellbeing content rather than clinical support.
Visit Waking UpLife Area: Wellbeing
Need: Stress & Switching Off