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Breethe

Breethe combines guided meditation, sleep stories, hypnotherapy, music and soundscapes in one app for sleep, relaxation and general wellbeing routines.

Access
Online
Location
Online in the UK and Ireland
Cost
Free option available

Good to know: Treat it as general wellbeing support rather than treatment for sleep or mental-health problems.

Visit Breethe

Life Area: Wellbeing

Need: Stress & Switching Off, Sleep