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Waking Up

Provides guided meditation courses, daily practice, theory lessons and conversations covering mindfulness, philosophy, psychology and related contemplative topics.

Access
Online
Location
UK & Ireland
Cost
Paid subscription

Good to know: Combine a structured meditation course with longer-form theory and everyday practice. It is general wellbeing content rather than clinical support.

Visit Waking Up

Life Area: Wellbeing

Need: Stress & Switching Off