Moova
Moova, formerly StretchMinder, schedules short guided stretching and mobility breaks for desk workers, making regular movement easier during a busy day.
- Access
- Online
- Location
- UK & Ireland
- Cost
- Paid subscription
Good to know: Add short movement breaks to a busy day without starting a full workout. It is not physiotherapy or pain treatment; stop any movement that hurts.
Visit MoovaLife Area: Wellbeing
Need: Movement & Fitness