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Moova

Moova, formerly StretchMinder, schedules short guided stretching and mobility breaks for desk workers, making regular movement easier during a busy day.

Access
Online
Location
UK & Ireland
Cost
Paid subscription

Good to know: Add short movement breaks to a busy day without starting a full workout. It is not physiotherapy or pain treatment; stop any movement that hurts.

Visit Moova

Life Area: Wellbeing

Need: Movement & Fitness